Acest chestionar explorează sentimentul subiectiv de stres resimțit de fiecare dintre noi, adică modul în care evaluăm stresul.
Vă rugăm să citiţi fiecare afirmatie şi să încercuiţi unul dintre răspunsurile care arată cât de mult vi s-a potrivit afirmatia, raportâdu-vă la ultima săptămână. Nu există răspunsuri corecte sau gresite. Nu pierdeti prea mult timp la nicio afirmaţie.
In decursul ultimei luni, de câte ori:
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